let’s talk boundaries! [podcast interview]

Hi everyone! I had my first podcast interview last week and it went LIVE today! I had the pleasure of talking with Shannon Plese, the host of Simply Shan.

The episode title is called “Creating and Establishing Personal Boundaries”, and we talked all about people-pleasing, setting boundaries for yourself, and the power of communication.

Listen in on our convo here:

Spotify: https://open.spotify.com/episode/1oloQSEmpJ8ocDhwwQ77NF

Apple: https://podcasts.apple.com/us/podcast/simply-shan/id1584569735?i=1000548337624

I had a blast talking with Shannon. The things we talked about got me excited because I know what it feels like to be a huge people-pleaser… been doing that for the majority of my life!!

Being a good communicator and having the ability to say no when you want to are skills you can build up. If you find yourself saying yes all the time to people you don’t want to say yes to or events you don’t want to attend, I encourage you to explore why that is and how you can change to ratio of yes’s:no’s in a week.

I also made a YouTube video about people-pleasing which you can watch here: https://www.youtube.com/watch?v=WC_toKRKhLI&t=2s

Hope you all enjoy the episode as much as I did. <3

Suzanne