let’s live intentionally… together

happy Monday everyone~

I learned about “intentional living” a couple days ago. It’s when you live in a way that’s aligned with your core values.

I’m a big fan of intentional living now. Everything I do will serve some sort of purpose. It won’t be time spent idling away for nothing.

I read a post on Instagram that said something like this: if it doesn’t bring you peace, profits, or purpose, don’t do it.

This week, I’m working on evaluating my life and what kinds of activities are filling my calendar. I want to be mindful of my time, and therefore make the time I spend with others more valuable.

With intentional living, I am going to be making a plan for my business. A 5 year plan, inspired by my lovely colleague and fellow coach, Leticia Francis, and work backwards to come up with tasks that I need to being doing weekly, even daily.

This way, every little thing that I do will serve a purpose. No more scrolling on social media for hours on end. No more talking to people that drain me. Instead, more of valuing my time, and who I spend it with.

Our time is limited and life is short… much shorter than we think. It’s time that we value ourselves enough to only do activities that bring us happiness, support, and/or love.

I hope you all check out the concept of “intentional living” and see how you can bring in a new activity or end any that are not serving you in the way you need them to be. If you do, shoot me a DM and tell me about it! I would love to know.

Have a great week!

Suzanne